Tara Postigo Yoga
Healing for Mind, Body, and Spirit
​Upcoming Events
Get to know her..
Tara believes that yoga can be a powerful tool for healing the mind, body,
and spirit. Her teaching is intended to help students find peace and balance
through the practice of yoga, sound healing, meditation, and mindfulness.
In every session, Tara strives to meet students where they are,
empowering them to find JOY through breath and movement.
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Tara has been practicing yoga for nearly 25 years. In 2017 she decided to
pursue certification. She holds a 200 hour training from the Center for
Natural Living and her 300 hour training from JaiPure Yoga in Montclair, NJ.
A seeker of knowledge, Tara continues to study yoga on and off the mat.
She is registered with Yoga Alliance as a 500RYT.
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You will often hear Tara say "you do you" because she is invested in helping
her students find their own path. Tara encourages everyone to allow
their practice and lives to unfold. Only through unfolding can
we allow our authentic selves to just "be."
Reclaim yourself. Unfold and open to the possibilities. Group Classes at Center Point Wellness - click below!
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Get In Touch
Thank you for your interest in practicing with me! If you have any
questions or comments, please feel free to reach out to me using the
form below or via email at unfoldandbe@gmail.com.
I will get back to you as soon as possible.
